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Allowing for Joy
Today I am reminded about the simple experience of Joy. Joy is an expression
of the state of nonjudgmnet. Without judgment it is natural to be Joyful.
Joy springs from the Love beneath the surface of things. While shadow
images dance about on the screen of illusion, Joy basks in the Light
beyond and everywhere. Joy bubbles up from a gleeful moment that has
no plans and no agenda. It
Watch a child at play. There is no need for thoughts of the past or the future. Concentration, focus, light attention, and a flowing movement are evident, interspersed with laughter and giggles. There is a feeling of cooperation that pervades. In the moment there is no doer and no seeker, nothing to achieve or attain and nothing to let go of. Being present is being peacefully and fully aware.
My dear friend and I have been watching movies and enjoying the playful
flow. We watched the 'Way of the Peaceful Warrior' and I heard the Socrates
character speak the words: "Take out the trash."
Attentiveness in mind training is the key to experiencing present Joy.
You are ever in my heart.
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